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Talking therapies available online and in person with a professionally qualified therapist.
Talking therapies available online and in person with a professionally qualified therapist.
Solution Focused Brief Therapy | Compassion Focused Therapy | Solution Focused Hypnotherapy
Here to support you with:
Anxiety
Self-criticism
Shame
Anger
Depression
Low self-worth
Phobias
Stress, coping and more...
“What is true is already so. Owning up to it doesn't make it worse ... And because it's true, it is what is there to be interacted with. ... People can stand what is true, for they are already enduring it.”
- Eugene T. Gendlin
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